{"id":6952,"date":"2026-09-25T11:00:00","date_gmt":"2026-09-25T16:00:00","guid":{"rendered":"https:\/\/motherhoodclub.net\/?p=6952"},"modified":"2026-09-28T15:33:22","modified_gmt":"2026-09-28T20:33:22","slug":"%d8%b1%d8%b9%d8%a7%d9%8a%d8%a9-%d8%a7%d9%84%d9%83%d9%86%d8%ba%d8%a7%d8%b1%d9%88-%d8%a7%d9%84%d8%aa%d9%84%d8%a7%d9%85%d8%b3-%d8%a7%d9%84%d8%ac%d9%84%d8%af%d9%8a-%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/motherhoodclub.net\/en\/%d8%b1%d8%b9%d8%a7%d9%8a%d8%a9-%d8%a7%d9%84%d9%83%d9%86%d8%ba%d8%a7%d8%b1%d9%88-%d8%a7%d9%84%d8%aa%d9%84%d8%a7%d9%85%d8%b3-%d8%a7%d9%84%d8%ac%d9%84%d8%af%d9%8a-%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84\/","title":{"rendered":"\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 (\u0643\u0646\u063a\u0627\u0631\u0648) \u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062e\u062f\u062c"},"content":{"rendered":"<figure><img decoding=\"async\" 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\u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0637\u0641\u0644. \u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u0623\u0628 \u064a\u0633\u062a\u0637\u064a\u0639\u060c \u0628\u0644 \u064a\u064f\u0634\u062c\u064e\u0651\u0639\u060c \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0641\u0639\u0644\u064a\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0631\u0639\u0627\u064a\u0629\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c \u0641\u064a\u0647\u0627 \u0627\u0644\u0623\u0645 \u0644\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0627\u0644\u0642\u064a\u0635\u0631\u064a\u0629.<\/p>\n<h2>\u0645\u0627 \u0641\u0648\u0627\u0626\u062f \u0647\u0630\u0647 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0623\u0646\u0641\u0633\u0647\u0645\u0627\u061f<\/h2>\n<p>\u062a\u064f\u0637\u0644\u0642 \u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0643\u0646\u063a\u0627\u0631\u0648 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0623\u0648\u0643\u0633\u064a\u062a\u0648\u0633\u064a\u0646 \u0644\u062f\u0649 \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646\u060c \u0648\u0647\u0648 \u0647\u0631\u0645\u0648\u0646 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u062a\u0648\u062a\u0631. \u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0638\u0647\u0631\u062a \u0627\u0646\u062e\u0641\u0627\u0636\u064b\u0627 \u0642\u0627\u0628\u0644\u0627\u064b \u0644\u0644\u0642\u064a\u0627\u0633 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 (\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062a\u0648\u062a\u0631) \u0644\u062f\u0649 \u0627\u0644\u0623\u0647\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0643\u0646\u063a\u0627\u0631\u0648 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0644\u064a\u0633\u062a \u0641\u0642\u0637 \u0644\u0635\u0627\u0644\u062d \u0627\u0644\u0637\u0641\u0644\u060c \u0628\u0644 \u062a\u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0623\u064a\u0636\u064b\u0627 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0645\u0631\u0647\u0642\u0629 \u0628\u0637\u0628\u064a\u0639\u062a\u0647\u0627.<\/p>\n<table>\n<tr>\n<th>\u0627\u0644\u0641\u0627\u0626\u062f\u0629<\/th>\n<th>\u0645\u0646 \u064a\u0633\u062a\u0641\u064a\u062f<\/th>\n<\/tr>\n<tr>\n<td>\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0646\u0628\u0636<\/td>\n<td>\u0627\u0644\u0637\u0641\u0644<\/td>\n<\/tr>\n<tr>\n<td>\u062a\u0639\u0632\u064a\u0632 \u0646\u062c\u0627\u062d \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0644\u0627\u062d\u0642\u064b\u0627<\/td>\n<td>\u0627\u0644\u0637\u0641\u0644 \u0648\u0627\u0644\u0623\u0645<\/td>\n<\/tr>\n<tr>\n<td>\u062a\u0642\u0644\u064a\u0644 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631<\/td>\n<td>\u0627\u0644\u0648\u0627\u0644\u062f\u0627\u0646<\/td>\n<\/tr>\n<tr>\n<td>\u0628\u0646\u0627\u0621 \u0631\u0627\u0628\u0637\u0629 \u0645\u0628\u0643\u0631\u0629<\/td>\n<td>\u0627\u0644\u0637\u0641\u0644 \u0648\u0627\u0644\u0648\u0627\u0644\u062f\u0627\u0646 \u0645\u0639\u064b\u0627<\/td>\n<\/tr>\n<\/table>\n<figure><img decoding=\"async\" src=\"https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/09\/pexels-photo-4474052-1-scaled.jpeg\" alt=\"\u0637\u0641\u0644 \u064a\u0648\u0632\u0646 \u0639\u0644\u0649 \u0645\u064a\u0632\u0627\u0646 \u0637\u0628\u064a \u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0646\u0645\u0648\u0647\"\/><\/figure>\n<h2>Frequently asked questions<\/h2>\n<p><strong>\u0643\u0645 \u0645\u062f\u0629 \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0643\u0646\u063a\u0627\u0631\u0648\u061f<\/strong><br \/>\n\u062a\u062a\u0631\u0627\u0648\u062d \u0645\u0646 30 \u062f\u0642\u064a\u0642\u0629 \u0644\u0639\u062f\u0629 \u0633\u0627\u0639\u0627\u062a \u062d\u0633\u0628 \u062a\u062d\u0645\u0644 \u0627\u0644\u0637\u0641\u0644 \u0648\u0627\u0644\u0638\u0631\u0648\u0641\u061b \u0627\u0633\u062a\u0634\u064a\u0631\u064a \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0637\u0628\u064a \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u062d\u0627\u0644\u0629 \u0637\u0641\u0644\u0643 \u062a\u062d\u062f\u064a\u062f\u064b\u0627.<\/p>\n<p><strong>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0645\u0645\u0627\u0631\u0633\u062a\u0647\u0627 \u0628\u0639\u062f \u0627\u0644\u062e\u0631\u0648\u062c \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0623\u064a\u0636\u064b\u0627\u061f<\/strong><br \/>\n\u0646\u0639\u0645 \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f\u060c \u0648\u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u061b \u0644\u0627 \u062d\u0627\u062c\u0629 \u0644\u0625\u064a\u0642\u0627\u0641\u0647\u0627 \u0641\u0648\u0631 \u0627\u0644\u062e\u0631\u0648\u062c\u060c \u0628\u0644 \u064a\u064f\u0634\u062c\u064e\u0651\u0639 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0628\u0647\u0627 \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/p>\n<p><strong>\u0645\u0627\u0630\u0627 \u0644\u0648 \u0631\u0641\u0636 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u0623\u0648\u0644\u0649\u061f<\/strong><br \/>\n\u0647\u0630\u0627 \u0637\u0628\u064a\u0639\u064a \u0623\u062d\u064a\u0627\u0646\u064b\u0627\u061b \u0627\u0633\u062a\u0645\u0631\u064a \u0628\u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u0645\u062a\u0643\u0631\u0631\u0629\u060c \u0641\u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u062a\u0643\u064a\u0641\u0648\u0646 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0648\u064a\u0638\u0647\u0631\u0648\u0646 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0648\u0627\u0636\u062d\u0629 \u0645\u0639 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u062a\u062c\u0631\u0628\u0629.<\/p>\n<p><strong>\u0647\u0644 \u062a\u0641\u064a\u062f \u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0643\u0646\u063a\u0627\u0631\u0648 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0648\u0644\u0648\u062f\u064a\u0646 \u0641\u064a \u0645\u0648\u0639\u062f\u0647\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u064a\u0636\u064b\u0627\u061f<\/strong><br \/>\n\u0646\u0639\u0645\u060c \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0644\u064a\u0633\u062a \u062d\u0635\u0631\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062e\u062f\u062c\u061b \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0648\u0627\u0644\u064a\u062f \u064a\u0633\u062a\u0641\u064a\u062f\u0648\u0646 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u0644\u0627\u0645\u0633 \u0627\u0644\u0645\u0628\u0643\u0631\u060c \u0631\u063a\u0645 \u0623\u0646 \u0623\u0647\u0645\u064a\u062a\u0647\u0627 \u062a\u0632\u062f\u0627\u062f \u0648\u0636\u0648\u062d\u064b\u0627 \u0645\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062e\u062f\u062c \u062a\u062d\u062f\u064a\u062f\u064b\u0627.<\/p>\n<h2>\u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0648\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.stanfordchildrens.org\/en\/services\/pregnancy-newborn\/kangaroo-care.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u0645\u0633\u062a\u0634\u0641\u0649 \u0633\u062a\u0627\u0646\u0641\u0648\u0631\u062f \u0644\u0644\u0623\u0637\u0641\u0627\u0644 &#8211; \u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0643\u0646\u063a\u0627\u0631\u0648<\/a><\/li>\n<\/ul>\n<h2>\u0645\u0642\u0627\u0644\u0627\u062a \u0630\u0627\u062a \u0635\u0644\u0629<\/h2>\n<ul>\n<li><a 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