{"id":1159,"date":"2024-11-18T17:36:42","date_gmt":"2024-11-18T17:36:42","guid":{"rendered":"https:\/\/motherhoodclub.net\/?page_id=1159"},"modified":"2024-11-18T17:42:57","modified_gmt":"2024-11-18T17:42:57","slug":"%d8%a7%d9%84%d9%85%d8%af%d9%88%d9%86%d8%a9","status":"publish","type":"page","link":"https:\/\/motherhoodclub.net\/en\/%d8%a7%d9%84%d9%85%d8%af%d9%88%d9%86%d8%a9\/","title":{"rendered":"The blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1159\" class=\"elementor elementor-1159\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3605e9 e-flex e-con-boxed e-con e-parent\" data-id=\"f3605e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc43948 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"fc43948\" data-element_type=\"widget\" data-e-type=\"widget\" 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format-standard has-post-thumbnail hentry category-blog pmpro-has-access\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/motherhoodclub.net\/en\/%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%a5%d9%8a%d8%ac%d8%a7%d8%a8%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ae%d8%b7%d8%b7%d9%8a%d9%86-%d9%84%d8%aa%d8%ac%d8%b1%d8%a8%d8%a9-%d9%88\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-159-300x200.jpg\" class=\"attachment-medium size-medium wp-image-5063\" alt=\"Featured image for \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629: \u0643\u064a\u0641 \u062a\u062e\u0637\u0637\u064a\u0646 \u0644\u062a\u062c\u0631\u0628\u0629 \u0648\u0644\u0627\u062f\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0647\u0627\u062f\u0626\u0629\" srcset=\"https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-159-300x200.jpg 300w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-159-768x512.jpg 768w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-159-18x12.jpg 18w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-159-650x434.jpg 650w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-159-600x400.jpg 600w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-159.jpg 940w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img decoding=\"async\" alt=\"Motherhood Team\" src=\"https:\/\/secure.gravatar.com\/avatar\/edc94e150e04e6d1eb54be6ca3e92343652b5978c448291b9ec61f6f1d7a6986?s=128&#038;d=mm&#038;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/edc94e150e04e6d1eb54be6ca3e92343652b5978c448291b9ec61f6f1d7a6986?s=256&#038;d=mm&#038;r=g 2x\" class=\"avatar avatar-128 photo\" height=\"128\" width=\"128\" title=\"\">\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/motherhoodclub.net\/en\/%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%a5%d9%8a%d8%ac%d8%a7%d8%a8%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ae%d8%b7%d8%b7%d9%8a%d9%86-%d9%84%d8%aa%d8%ac%d8%b1%d8%a8%d8%a9-%d9%88\/\" >\n\t\t\t\t\u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629: \u0643\u064a\u0641 \u062a\u062e\u0637\u0637\u064a\u0646 \u0644\u062a\u062c\u0631\u0628\u0629 \u0648\u0644\u0627\u062f\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0647\u0627\u062f\u0626\u0629\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u062a\u062e\u064a\u0644\u0650\u064a \u0644\u062d\u0638\u0629 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0643\u0635\u0641\u062d\u0629 \u0628\u064a\u0636\u0627\u0621\u060c \u0641\u0631\u0635\u0629 \u0644\u062a\u062c\u0631\u0628\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u062a\u062d\u0645\u0644 \u0645\u0639\u0647\u0627 \u0647\u062f\u0648\u0621\u064b\u0627 \u0648\u0623\u0645\u0627\u0646\u064b\u0627 \u0648\u0633\u0637 \u0643\u0644 \u0627\u0644\u0641\u0648\u0636\u0649 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629. &#8220;\u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629&#8221; \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0645\u0635\u0637\u0644\u062d\u060c \u0628\u0644 \u0647\u064a \u062f\u0639\u0648\u0629 \u0644\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0646\u0638\u0631\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0644\u062a\u0635\u0628\u062d\t\t<\/div>\n\t\t\n\t\t<a 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post-5062 post type-post status-publish format-standard has-post-thumbnail hentry category-blog pmpro-has-access\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/motherhoodclub.net\/en\/%d9%83%d9%84-%d9%85%d8%a7-%d8%aa%d8%ad%d8%aa%d8%a7%d8%ac%d9%8a%d9%86-%d9%85%d8%b9%d8%b1%d9%81%d8%aa%d9%87-%d8%b9%d9%86-%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-158-300x200.jpg\" class=\"attachment-medium size-medium wp-image-5061\" alt=\"Featured image for \u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629: \u062f\u0644\u064a\u0644 \u0639\u0645\u0644\u064a \u0648\u0645\u0631\u064a\u062d\" srcset=\"https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-158-300x200.jpg 300w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-158-768x512.jpg 768w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-158-18x12.jpg 18w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-158-650x434.jpg 650w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-158-600x400.jpg 600w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-158.jpg 940w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img decoding=\"async\" alt=\"Motherhood Team\" src=\"https:\/\/secure.gravatar.com\/avatar\/edc94e150e04e6d1eb54be6ca3e92343652b5978c448291b9ec61f6f1d7a6986?s=128&#038;d=mm&#038;r=g\" 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class=\"elementor-post__excerpt\">\n\t\t\t<p>\u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u062c\u0631\u0628\u0629 \u064a\u062e\u062a\u0644\u0641 \u062a\u0635\u0648\u0631\u0647\u0627 \u0643\u062b\u064a\u0631\u064b\u0627 \u0645\u0646 \u0627\u0645\u0631\u0623\u0629 \u0644\u0623\u062e\u0631\u0649\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062b\u064a\u0631 \u0641\u064a \u0627\u0644\u0646\u0641\u0633 \u0645\u0632\u064a\u062c\u064b\u0627 \u0645\u0646 \u0627\u0644\u062d\u0645\u0627\u0633 \u0648\u0627\u0644\u062e\u0648\u0641 \u0648\u0627\u0644\u0641\u0636\u0648\u0644. \u0631\u0628\u0645\u0627 \u062a\u062a\u0633\u0627\u0621\u0644\u064a\u0646 \u0643\u064a\u0641 \u062a\u062e\u062a\u0644\u0641 \u0647\u0630\u0647 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0639\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/motherhoodclub.net\/en\/%d9%83%d9%84-%d9%85%d8%a7-%d8%aa%d8%ad%d8%aa%d8%a7%d8%ac%d9%8a%d9%86-%d9%85%d8%b9%d8%b1%d9%81%d8%aa%d9%87-%d8%b9%d9%86-%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9\/\" aria-label=\"Read more about \u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629: \u062f\u0644\u064a\u0644 \u0639\u0645\u0644\u064a \u0648\u0645\u0631\u064a\u062d\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 28, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5068 post type-post status-publish format-standard has-post-thumbnail hentry category-blog pmpro-has-access\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/motherhoodclub.net\/en\/%d9%81%d9%87%d9%85-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%aa%d8%b9%d8%a7%d9%85%d9%84%d9%8a%d9%86\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-161-300x200.jpg\" class=\"attachment-medium size-medium wp-image-5067\" alt=\"Featured image for \u0641\u0647\u0645 \u0623\u0644\u0645 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 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src=\"https:\/\/secure.gravatar.com\/avatar\/edc94e150e04e6d1eb54be6ca3e92343652b5978c448291b9ec61f6f1d7a6986?s=128&#038;d=mm&#038;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/edc94e150e04e6d1eb54be6ca3e92343652b5978c448291b9ec61f6f1d7a6986?s=256&#038;d=mm&#038;r=g 2x\" class=\"avatar avatar-128 photo\" height=\"128\" width=\"128\" title=\"\">\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/motherhoodclub.net\/en\/%d9%81%d9%87%d9%85-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%aa%d8%b9%d8%a7%d9%85%d9%84%d9%8a%d9%86\/\" >\n\t\t\t\t\u0641\u0647\u0645 \u0623\u0644\u0645 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629: \u0643\u064a\u0641 \u062a\u062a\u0639\u0627\u0645\u0644\u064a\u0646 \u0645\u0639\u0647 \u0628\u0648\u0639\u064a \u0648\u0647\u062f\u0648\u0621\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u062c\u0631\u0628\u0629 \u0645\u062d\u0641\u0648\u0641\u0629 \u0628\u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a\u060c \u0648\u0623\u0644\u0645 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0647\u0648 \u062c\u0632\u0621 \u0644\u0627 \u064a\u0645\u0643\u0646 \u062a\u062c\u0627\u0647\u0644\u0647 \u0623\u0648 \u0625\u0646\u0643\u0627\u0631\u0647. \u0642\u062f \u062a\u0634\u0639\u0631\u064a\u0646 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0628\u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0623\u0644\u0645 \u0644\u0627 \u064a\u062d\u062a\u0645\u0644\u060c \u0648\u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u0642\u0637 \u0641\u064a \u0641\u0647\u0645 \u0645\u0627 \u064a\u062d\u062f\u062b \u0644\u062c\u0633\u0645\u0643\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/motherhoodclub.net\/en\/%d9%81%d9%87%d9%85-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%aa%d8%b9%d8%a7%d9%85%d9%84%d9%8a%d9%86\/\" aria-label=\"Read more about \u0641\u0647\u0645 \u0623\u0644\u0645 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629: \u0643\u064a\u0641 \u062a\u062a\u0639\u0627\u0645\u0644\u064a\u0646 \u0645\u0639\u0647 \u0628\u0648\u0639\u064a \u0648\u0647\u062f\u0648\u0621\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 28, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5066 post type-post status-publish format-standard has-post-thumbnail hentry category-blog pmpro-has-access\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/motherhoodclub.net\/en\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d8%ad%d9%85%d9%84-%d9%84%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d8%af%d9%84%d9%8a%d9%84-%d8%b9%d9%85\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-160-300x200.jpg\" class=\"attachment-medium size-medium wp-image-5065\" alt=\"Featured image for \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062d\u0645\u0644 \u0644\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629: \u062f\u0644\u064a\u0644 \u0639\u0645\u0644\u064a \u0644\u062a\u062d\u0636\u064a\u0631 \u062c\u0633\u0645\u0643 \u0648\u0644\u062d\u0638\u0627\u062a \u0627\u0644\u0648\u0644\u0627\u062f\u0629\" srcset=\"https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-160-300x200.jpg 300w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-160-768x512.jpg 768w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-160-18x12.jpg 18w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-160-650x434.jpg 650w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-160-600x400.jpg 600w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-160.jpg 940w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img decoding=\"async\" alt=\"Motherhood Team\" src=\"https:\/\/secure.gravatar.com\/avatar\/edc94e150e04e6d1eb54be6ca3e92343652b5978c448291b9ec61f6f1d7a6986?s=128&#038;d=mm&#038;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/edc94e150e04e6d1eb54be6ca3e92343652b5978c448291b9ec61f6f1d7a6986?s=256&#038;d=mm&#038;r=g 2x\" class=\"avatar avatar-128 photo\" height=\"128\" width=\"128\" title=\"\">\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/motherhoodclub.net\/en\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d8%ad%d9%85%d9%84-%d9%84%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d8%af%d9%84%d9%8a%d9%84-%d8%b9%d9%85\/\" >\n\t\t\t\t\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062d\u0645\u0644 \u0644\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629: \u062f\u0644\u064a\u0644 \u0639\u0645\u0644\u064a \u0644\u062a\u062d\u0636\u064a\u0631 \u062c\u0633\u0645\u0643 \u0648\u0644\u062d\u0638\u0627\u062a \u0627\u0644\u0648\u0644\u0627\u062f\u0629\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u0647\u0644 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0623\u0646 \u0644\u062d\u0638\u0629 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u062a\u0642\u062a\u0631\u0628\u060c \u0644\u0643\u0646 \u062c\u0633\u062f\u0643 \u0645\u0627 \u0632\u0627\u0644 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f\u061f \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062d\u0645\u0644 \u0644\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0646\u0634\u0627\u0637 \u0628\u062f\u0646\u064a\u060c \u0628\u0644 \u0647\u064a \u062a\u062d\u0636\u064a\u0631 \u0639\u0645\u0644\u064a \u064a\u0647\u062f\u0641 \u0644\u062a\u0642\u0648\u064a\u0629 \u062c\u0633\u0645\u0643 \u0648\u0632\u064a\u0627\u062f\u0629 \u0645\u0631\u0648\u0646\u062a\u0647\u060c\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/motherhoodclub.net\/en\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d8%ad%d9%85%d9%84-%d9%84%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d8%af%d9%84%d9%8a%d9%84-%d8%b9%d9%85\/\" aria-label=\"Read more about \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062d\u0645\u0644 \u0644\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629: \u062f\u0644\u064a\u0644 \u0639\u0645\u0644\u064a \u0644\u062a\u062d\u0636\u064a\u0631 \u062c\u0633\u0645\u0643 \u0648\u0644\u062d\u0638\u0627\u062a \u0627\u0644\u0648\u0644\u0627\u062f\u0629\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 28, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5070 post type-post status-publish format-standard has-post-thumbnail hentry category-blog pmpro-has-access\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/motherhoodclub.net\/en\/%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d9%82%d9%8a%d8%b5%d8%b1%d9%8a%d8%a9-%d9%83%d9%84-%d9%85%d8%a7-%d8%aa%d8%ad\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-162-300x200.jpg\" class=\"attachment-medium size-medium wp-image-5069\" alt=\"Featured image for \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u0642\u064a\u0635\u0631\u064a\u0629: \u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0645\u0639\u0631\u0641\u062a\u0647 \u0642\u0628\u0644 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\" srcset=\"https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-162-300x200.jpg 300w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-162-768x513.jpg 768w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-162-18x12.jpg 18w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-162-650x434.jpg 650w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-162-600x401.jpg 600w, https:\/\/motherhoodclub.net\/wp-content\/uploads\/2026\/05\/featured_-162.jpg 940w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img decoding=\"async\" alt=\"Motherhood Team\" src=\"https:\/\/secure.gravatar.com\/avatar\/edc94e150e04e6d1eb54be6ca3e92343652b5978c448291b9ec61f6f1d7a6986?s=128&#038;d=mm&#038;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/edc94e150e04e6d1eb54be6ca3e92343652b5978c448291b9ec61f6f1d7a6986?s=256&#038;d=mm&#038;r=g 2x\" class=\"avatar avatar-128 photo\" height=\"128\" width=\"128\" title=\"\">\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/motherhoodclub.net\/en\/%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d9%82%d9%8a%d8%b5%d8%b1%d9%8a%d8%a9-%d9%83%d9%84-%d9%85%d8%a7-%d8%aa%d8%ad\/\" >\n\t\t\t\t\u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u0642\u064a\u0635\u0631\u064a\u0629: \u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0645\u0639\u0631\u0641\u062a\u0647 \u0642\u0628\u0644 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u0644\u0642\u062f \u062e\u0636\u062a\u0650 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0642\u064a\u0635\u0631\u064a\u0629 \u0645\u0631\u0629 \u0633\u0627\u0628\u0642\u0629\u060c \u0648\u0631\u0628\u0645\u0627 \u062a\u0631\u063a\u0628\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0629 \u0641\u064a \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u062f\u0648\u0631 \u0641\u064a \u0630\u0647\u0646\u0643: \u0647\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u0642\u064a\u0635\u0631\u064a\u0629 \u0645\u0645\u0643\u0646\u0629\u061f\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/motherhoodclub.net\/en\/%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d9%82%d9%8a%d8%b5%d8%b1%d9%8a%d8%a9-%d9%83%d9%84-%d9%85%d8%a7-%d8%aa%d8%ad\/\" aria-label=\"Read more about \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u0642\u064a\u0635\u0631\u064a\u0629: \u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0645\u0639\u0631\u0641\u062a\u0647 \u0642\u0628\u0644 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 28, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5074 post type-post status-publish format-standard has-post-thumbnail hentry category-blog pmpro-has-access\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/motherhoodclub.net\/en\/%d9%85%d8%b1%d8%a7%d8%ad%d9%84-%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d8%af%d9%84%d9%8a%d9%84-%d8%b9%d9%85%d9%84%d9%8a-%d9%84%d9%81%d9%87%d9%85\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" 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\u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629: \u062f\u0644\u064a\u0644 \u0639\u0645\u0644\u064a \u0644\u0641\u0647\u0645 \u0643\u0644 \u0645\u0631\u062d\u0644\u0629 \u0628\u0648\u0636\u0648\u062d\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u0623\u062e\u0630\u0643 \u062e\u0637\u0648\u0629 \u0628\u062e\u0637\u0648\u0629 \u0639\u0628\u0631 \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0645\u0646 \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0648\u0641\u062a\u062d \u0639\u0646\u0642 \u0627\u0644\u0631\u062d\u0645\u060c \u0645\u0631\u0648\u0631\u064b\u0627 \u0628\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062f\u0641\u0639 \u0627\u0644\u062a\u064a \u064a\u062e\u0631\u062c \u0641\u064a\u0647\u0627 \u0627\u0644\u0637\u0641\u0644 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u062d\u062a\u0649 \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u062f\u0639\u064a\u0646 \u0641\u064a\u0647\u0627\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/motherhoodclub.net\/en\/%d9%85%d8%b1%d8%a7%d8%ad%d9%84-%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d8%af%d9%84%d9%8a%d9%84-%d8%b9%d9%85%d9%84%d9%8a-%d9%84%d9%81%d9%87%d9%85\/\" aria-label=\"Read more about \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629: \u062f\u0644\u064a\u0644 \u0639\u0645\u0644\u064a \u0644\u0641\u0647\u0645 \u0643\u0644 \u0645\u0631\u062d\u0644\u0629 \u0628\u0648\u0636\u0648\u062d\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 28, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spinner\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M304 48c0 26.51-21.49 48-48 48s-48-21.49-48-48 21.49-48 48-48 48 21.49 48 48zm-48 368c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zm208-208c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zM96 256c0-26.51-21.49-48-48-48S0 229.49 0 256s21.49 48 48 48 48-21.49 48-48zm12.922 99.078c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.491-48-48-48zm294.156 0c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.49-48-48-48zM108.922 60.922c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.491-48-48-48z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"65\" data-next-page=\"https:\/\/motherhoodclub.net\/en\/wp-json\/wp\/v2\/pages\/1159\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pmpro_default_level":"","footnotes":""},"class_list":["post-1159","page","type-page","status-publish","hentry","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/motherhoodclub.net\/en\/wp-json\/wp\/v2\/pages\/1159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/motherhoodclub.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/motherhoodclub.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/motherhoodclub.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/motherhoodclub.net\/en\/wp-json\/wp\/v2\/comments?post=1159"}],"version-history":[{"count":4,"href":"https:\/\/motherhoodclub.net\/en\/wp-json\/wp\/v2\/pages\/1159\/revisions"}],"predecessor-version":[{"id":1163,"href":"https:\/\/motherhoodclub.net\/en\/wp-json\/wp\/v2\/pages\/1159\/revisions\/1163"}],"wp:attachment":[{"href":"https:\/\/motherhoodclub.net\/en\/wp-json\/wp\/v2\/media?parent=1159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}